Tommy Gunn is the founder and head coach of Evolution Muay Thai, and a leading force in the New Zealand fight scene. Known for his high-level experience, passionate coaching style and deep commitment to his fighters, Tommy has built a gym culture grounded in respect, resilience and real results.

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Tommy is known for his generous approach to coaching, freely sharing the knowledge he's gained through years of fighting and international coaching. His focus on technical precision, mental toughness and fighter mindset sets the tone for everything at Evolution. 

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Career Highlights

• 5x New Zealand Muay Thai Champion

• Australian K1 Champion

• Patong Stadium Champion (Thailand)

• WBC NZ Muay Thai Cruiserweight Champion

• WBC NZ Muay Thai Light Heavyweight Champion

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Every strong team has someone holding it all together behind the scenes and for us, that’s Ellie.

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Known to most as Mrs Evolution, Ellie is Tommy’s wife and the heart of our admin team. From handling bookings and messages to keeping the gym running smoothly day-to-day, she’s the friendly face (and fast reply) behind the scenes.​

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As if that wasn't enough, occasionally you will see Ellie on the mats filling in as Coach for our women's and kids classes as well. 

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Oh and when she’s not helping run the gym, she’s serving up the goods at our cafe Crafted by Evolution fueling everyone with delicious eats created with love, crafted by passion.

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Got a question? Need help getting started? Hungry?Ellie’s your go-to and trust us, Evo wouldn’t be Evo without her.​​​​​​​

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Since offically joining the team in 2024, Duoc has brought with him a wealth of technical knowledge, sharp fight IQ, and an unmatched passion for Muay Thai.

 

His deep understanding of Muay Thai fundamentals makes him an asset to fighters of all levels. Wether he's holding pads or offering advice between rounds, Duoc brings care and focus to every session.

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Best known as the main pad holder and Coach for Emma Diprose, who is currently 3rd in the WBC world rankings. His role in her development reflects his ability to support high-level athelets with consistency, attention to detail and trust. 

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But no matter who he's working with - first timers or seasoned pros - Duoc brings the same steady energy and thoughtful approach.

Paora is a proud dad to four beautiful boys and has been a valued member of the Evolution Muay Thai family for several years.

 

His passion for Muay Thai, and the confidence, discipline, and respect it instils in his boys, has made him a strong advocate for children starting martial arts at a young age.

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As a coach, Paora brings a calm yet firm approach creating a supportive environment where students feel safe, encouraged, and challenged to grow

Sasha plays a dual role at Evolution Muay Thai, working behind the scenes as our social media manager and occasionally on the mats as an assistant coach for our kids program. 

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Sasha ​is a patient and encouraging coach, who knows how to connect with kids in a way that makes them feel seen, supported and capable. Helping to build confidence, respect and a strong foundation that can carry over into every part of their lives. 

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With a genuine love for the sport she brings dedication, creativity and heart to everything she does - both on and off the mats 

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